Last night

I was meditating and listening to some entrainment music, a Gamma frequency soundtrack by Dr. Jeffrey Thompson. I was having difficulty raising my energy past my anahata, so I stayed my focus there for the remainder. And soon into it I suddenly felt blissful ecstatic energy burst outward. It felt so good I couldn't help but tear up! By the end of the track I was feeling weightless. It was so short, too, the meditation. It's a 30 minute long track but it only felt like half that amount of time..

Become Music

Close your eyes. Make no effort to hear or think anything whatsoever. Relax every muscle in your body. You start to drowse heavily. Everything slowly dissolves. Wait, and let go. Nothing but the music, music and nothing but, absolute, imperious, and alone. You are dissolving into the rhythm. Words aren't made for this. You must wait for that wordless moment when you cannot even say you are floating in the ether because, for such an expression to have meaning, it would still imply a "you" separate from vibration itself. It is precisely that "you" that is canceled. Nothing remains but waves, that pure pulsation you have become.