Last night

I was meditating and listening to some entrainment music, a Gamma frequency soundtrack by Dr. Jeffrey Thompson. I was having difficulty raising my energy past my anahata, so I stayed my focus there for the remainder. And soon into it I suddenly felt blissful ecstatic energy burst outward. It felt so good I couldn't help but tear up! By the end of the track I was feeling weightless. It was so short, too, the meditation. It's a 30 minute long track but it only felt like half that amount of time..